Building Without Burnout

In this episode, Dani Louise Smith shares her personal journey of managing a business while dealing with health issues and family responsibilities. She discusses the importance of recognizing the signs of burnout, the impact of stress on health, and the necessity of rest and self-care. Dani emphasizes the need for effective time management, delegation, and creating a sustainable schedule to prevent burnout and maintain a healthy work-life balance. She encourages listeners to prioritize their well-being and seek support when needed, reminding them that it's okay to ask for help and that they are not alone in their struggles.

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Podcast created by Dani Louise Smith, the Queen of Business Organisation using Riverside and captivate.fm

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